Worksheet 1: On a piece of papers write down all of your roles and identities
Worksheet 2: Use given paper copy of the schedule, or download the excel file here or use your google calendar or any other calendar app and fill in your weekly schedule.
- Keep in mind of things like:
- Sleep
- Transportation time to any location (to any event, to classes, to church, to the gym, back home, etc).
- Eating
- Cooking (for all meals)
- Cleaning from cooking
- Folding laundry
- Ironing clothes
- Sweeping/Vacuuming
- Cleaning your room
- Clearing your desk
- Buying groceries (don’t forget transportation time)
- Unloading groceries
- Going to a religious event
- Going to a group weekly meeting
- Rest time
- Calling people time
- Social time
- Morning routine (shower, etc)
- Winding down routine (brushing teeth, etc).
- Friendship time
- Romantic time
- Family time
Worksheet 3: Year at a glance worksheet